UPCOMING EVENTS

In this 2-hour interactive workshop, we’ll define what stress is and isn’t, debunk some myths, and rethink common approaches to stress. You’ll leave with a clear picture of where you’re at and a broad range of ideas and options to move forward and manage stress in a way that works for you—both now and in the long run.

This event is limited to 10 seats.
Optional $5 donation to help cover the cost of the room.